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Submitted: 10 December 2015 Modified: 10 December 2015
HERDIN Record #: CAR-UCBCF-15121007164769

The effects of a dance aerobics and a weight training program on the body fat percentage of UP Baguio female students.

Fernando Florendo

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The study was conducted to determine if there was a significant
decrease in the bodyfat percentage of female UP Baguio students
enrolled in two (2) Dance Aerobics classes and two (2) Weight Training
Classes. In the study, the body fat percentage four (4) PE 2 classes; two
(2) Weight Training classes (Section G women 10:00

Publication Type
Others
Place of Publication
University of the Philippines Baguio
Publication Date
2013

Objectives
















The study was conducted to determine if there was a significant
decrease in the bodyfat percentage of female UP Baguio students
enrolled in two (2) Dance Aerobics classes and two (2) Weight Training
Classes.